Know where your health is.See where it can go.Get there.
For a healthier, longer life.
From data overwhelm to clarity
Most health apps give you more metrics, more charts, and more trends. Interesting, even fun, for a while. Then what?
QPER deliberately focuses on a carefully selected set of measures that matter to cardiometabolic health. It connects what you do, the INPUTS to your body, with how your body responds, your body's OUTPUTS. This makes it easier to understand what may be influencing the health measures that matter to you.
From looking backward to looking forward
Most health tools are built primarily to show you what already happened.
Your QPER Health Map gives you a personalized path forward, showing where you are, where you are trying to go, and a path for getting there.
From generic to deeply personalized
You are unique. Your health journey is too.
Your QPER Health Map and QPER Twin are built around you, not someone else's idea of healthy. Your Health Map starts with your starting point, your goals, and the lifestyle changes you choose. QPER Twin starts with the information you share about yourself and your health, then adds the context of your Baseline, Health Maps, lifestyle patterns, measurements, targets, and progress.
Together, your Health Map and QPER Twin provide personalized insight and judgment-free support grounded in your own health journey as you navigate what comes next.
From health in silos to interconnected
Your health is more than your blood sugar, blood pressure, weight, or BMI. It is also more than your step count or what you eat. The body is interconnected, and your health should be understood that way.
You may improve how you eat, move, and sleep and still feel frustrated because your weight or BMI has barely changed. But that does not mean your effort has gone to waste. Progress may be showing up in your fasting blood sugar, blood pressure, resting heart rate, or other aspects of your health.
QPER's INPUT/OUTPUT approach makes these connections easier to see. It brings the INPUTS to your body, how you eat, move, and sleep, together with the OUTPUTS that show how your body is responding, helping you understand your health in a more intuitive, connected way.
QPER Health Age brings changes across these measures together into one view of your progress. Even when your weight changes slowly, improvements elsewhere can still move your Health Age in a healthier direction.
1Know where your health is.
During the first week, QPER helps establish your Baseline across the INPUTS to your body and your body's OUTPUTS.
INPUTS to your body
- Intentional Movement
- Mindful Nutrition
- Steps
- Sleep
These are the lifestyle factors you can influence.
Your body's OUTPUTS
- Fasting Blood Sugar
- Blood Pressure
- Weight / BMI
- Resting Heart Rate
These are the health measures that show how your body is responding.
Learn more about QPER's INPUTS and OUTPUTS →
2See where your health can go.
Using the information you share about yourself and your health, your Baseline, and the lifestyle changes you choose, QPER creates personalized Health Maps showing a prospective path for the remaining 25 weeks of your journey.
QPER creates a Health Map for each of your body's OUTPUTS: Fasting Blood Sugar, Blood Pressure, Weight / BMI, and Resting Heart Rate, along with QPER Health Age, which brings your progress across these measures into one connected view.
Your QPER Health Maps are not guaranteed outcomes. Your actual paths may differ because health is influenced by many factors.
3Get there.
As you move from week to week, QPER shows how your actual health journey is unfolding alongside the path on your Health Map. You can see where you are close to that path, where you may be ahead or behind, and how your health is changing along the way.
QPER Twin travels with you, helping you understand your progress in the context of your own health and navigate what comes next.
At the end of the journey, you may even end up ahead of your QPER Twin.
Your QPER Health Map gives you the route.
QPER Twin travels with you.
QPER Twin is your AI-powered personalized health companion on your phone, available throughout your QPER journey, starting with onboarding. Ask it general questions about health and wellness, or questions about your own progress and QPER Health journey.
Unlike a generic health chatbot, QPER Twin starts with the context of you and your health journey. It can help you understand your progress, explore your options, and make sense of what comes next, without judgment.
QPER Twin is a non-clinical wellness tool, not a physician. It does not provide medical advice, may make mistakes, and does not replace appropriate professional medical care.
The reason is personal. Maybe it is more time with the people you love. Maybe it is the freedom to move, explore, experience, connect, play, travel, or simply keep doing the things that make life yours.
Whatever your reason, it is yours.
For more joyful movement inspiration for a healthier, longer life, follow Mirna Valerio @themirnavator on Instagram.
Today's destination becomes tomorrow's starting point.
Your health journey does not end after 26 weeks. Where you are at the end of one journey becomes the Baseline for what comes next. From there, QPER helps you map your next journey forward.
Health is lifelong. QPER helps you navigate it one journey at a time.
One 6-month membership for your complete 26-week personalized health journey. No monthly plan. No annual plan. One clear starting point.
6-Month Journey
About a day for your health.
All premium features included to support sustainable lifestyle change for better cardiometabolic health.
FSA/HSA eligible
Eligibility and reimbursement are subject to your FSA/HSA plan administrator’s policies. QPER Health does not control or guarantee third-party approval or reimbursement.
Start Your QPER Health Journey20% off your QPER Health membership.
As we enter a new chapter of QPER Health, for a limited time you can subscribe for instead of with a Founding Member discount.
Your 20% Founding Member discount continues for the life of your subscription. You’ll also receive a personally signed thank-you from the founder.
Use code FOUNDING2026
for 6 months
About a day for your health.
Learn about our journeyThree home health devices are included.
Your QPER Health journey includes a blood pressure monitor, blood glucose meter, and weight scale, giving you the tools to measure your body's key OUTPUTS from home.
Already have devices you prefer?
Use them. All QPER measures can be entered manually, and manual entry typically takes less than five minutes when you do it. You do not need to enter every measure every day. See how often to enter your information →